Hello everyone, It is my pleasure to have the opportunity to share with you my inspirations, humor and lifestyle with all of you. Come...

"Acceptance breaks the vicious cycle of struggle and frees you to invest your time and energy in life enhancing activities." ~Russ Harris...

What are your goals for 2021? Goals do not have to be huge life changing or altering. Goals can also be simple and carefree. Obviously...

Join me on a journey to practice mindfulness and well being. Gratitude: the quality of being thankful; readiness to show appreciation...